Amount of Iron, Fe in Babyfood, cereal, high protein, with apple and orange, prepared with whole milk
Baby Foods
In 100 g (Grams) of Babyfood, cereal, high protein, with apple and orange, prepared with whole milk there is 14.42 mg of Iron, Fe. Change amount
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Iron, Fe
Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Babyfood, cereal, high protein, with apple and orange, prepared with whole milk.
Spices, thyme, dried
|
123.6 mg
|
0.12%
|
Spices, basil, dried
|
89.8 mg
|
0.09%
|
Spearmint, dried
|
87.47 mg
|
0.09%
|
Spices, marjoram, dried
|
82.71 mg
|
0.08%
|
Whale, beluga, meat, dried (Alaska Native)
|
72.35 mg
|
0.07%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
67.67 mg
|
0.07%
|
Babyfood, cereal, oatmeal, with honey, dry
|
67.23 mg
|
0.07%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
66.38 mg
|
0.07%
|
Spices, cumin seed
|
66.36 mg
|
0.07%
|
Babyfood, cereal, oatmeal, dry fortified
|
64.1 mg
|
0.06%
|
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
|
64.03 mg
|
0.06%
|
Spices, turmeric, ground
|
55 mg
|
0.06%
|
Parsley, freeze-dried
|
53.9 mg
|
0.05%
|
Babyfood, cereal, rice, dry fortified
|
53.01 mg
|
0.05%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
49.6 mg
|
0.05%
|
Cereals, QUAKER, Quick Oats with Iron, Dry
|
49.45 mg
|
0.05%
|
Spices, dill weed, dried
|
48.78 mg
|
0.05%
|
Babyfood, cereal, barley, dry fortified
|
48.21 mg
|
0.05%
|
Babyfood, cereal, brown rice, dry, instant
|
47.6 mg
|
0.05%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
47.53 mg
|
0.05%
|
Babyfood, cereal, high protein, with apple and orange, prepared with whole milk
Babyfood, cereal, high protein, with apple and orange, prepared with whole milk is a type of Baby Foods. The most significant nutrients in Babyfood, cereal, high protein, with apple and orange, prepared with whole milk are listed below.
Water
|
74.4 g
|
74.4%
|
Energy (calorie)
|
112 kcal
|
|
Energy (joule)
|
469 kJ
|
|
Protein
|
6.9 g
|
6.9%
|
Total lipid (fat)
|
3.9 g
|
3.9%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
13.4 g
|
13.4%
|
Calcium, Ca
|
223 mg
|
0.22%
|
Iron, Fe
|
14.42 mg
|
0.01%
|
Magnesium, Mg
|
37 mg
|
0.04%
|
Phosphorus, P
|
166 mg
|
0.17%
|
Potassium, K
|
346 mg
|
0.35%
|
Sodium, Na
|
58 mg
|
0.06%
|
Zinc, Zn
|
0.76 mg
|
|
Copper, Cu
|
0.166 mg
|
|
Thiamin
|
0.655 mg
|
|
Riboflavin
|
0.847 mg
|
|
Niacin
|
3.987 mg
|
|
Vitamin B-6
|
0.092 mg
|
|
Folate, total
|
28 µg
|
|
Nutrients in Babyfood, cereal, high protein, with apple and orange, prepared with whole milk